Team Training Ride 5/24

WHEN: Most Mondays, May – September

WHERE: TBD (Route & Meet Location TBD)

TIME: 5:45PM (Gather) Ride Begins 6:00PM

HOW WE ROLL

• This week’s ride details!<br/><br/>Start/Stop: Chicken Coop in Urbandale GPX File: https://ridewithgps.com/routes/47255671Route Notes: mostly paved trail & protected bike lane, well cross over the Saylorville Dam and utilize the Neal Smith trail to come back down and return on paved trail again. Plan to bring two water bottles, staying hydrated pre-ride should be your new normal for good health & cycling. Estimated ride time is 1:45 a 2hrs. Post ride food & beverages optional at the Chicken.

How To Stay Informed:

Most Mondays May through September we hold team training rides.  The exceptions are Monday 5/27, Memorial Day and Monday, July 22, Ragbrai.    

Any changes made to training rides will be  posted in/on the event,  viewable in the spaces team App  and team private facebook group. 

By RSVP'ing to training rides you'll be notified if scheduled rides have to be canceled, locations, routes or times change.  

All changes will also be announced  no later than 5pm on the day of the training ride. 

Velorosa Flat Tire Policy - Flats are inevitable, but being unprepared shouldn’t be. We ask that when you plan to participate in any Velorosa team event or ride you carry the necessary tools and equipment needed to change a tire. While you may not always feel comfortable doing so and another rider will be willing to help or guide you, being self-sufficient is good bike and team etiquette.

Your Training Ride Committee

Velorosa Board Sponsor|  Kelly O'Leary 

Committee Chair | Dorie Hammer -  hammer1415@gmail.com

Committee Members 

• Michelle Skogerson
• Jhonna DeMarckey
• Barb Duff
• Teena Shineflew
• Erika York
• Staci Stanton
• Karen Chicken