Yoga + Soundbath Experience
Sun, Oct 27
|Aptitude Fitness
Yogi and team member Jennifer Veak will guide us in a yoga and provide a relaxing sound bath experience.
Time & Location
Oct 27, 2024, 12:30 PM – 2:30 PM
Aptitude Fitness, 8033 University Blvd Suite D, Clive, IA 50325, USA
Guests
About the Event
Join us for a unique off-the-bike experience designed to help you connect, relax and recharge with Velorosa team members. Â
Event Details:Â
Yogi & team Sponsor Jenn Veak will guide us through a yoga session to stretch and unwind, followed by a calming soundbath. Â Never experienced a soundbath before, you're in for a treat! It's a meditative experience using sound vibrations from instruments like crystal bowls, and gongs to promote deep relaxatinon and mental clarity. Â
Cost: NONE! This is a free, members only event. Â Don't miss the chance to nurture your mind, body, and connect with other team members.Â
Take Note: Â There is limited space available, after 20 registrations we'll start a wait list. Â If you RSVP and won't attend, please cancel so another member can take the space. Â Plan to bring your own yoga mat, and a water bottle. Â
Event Schedule: