Yoga + Soundbath Experience
Sun, Oct 27
|Aptitude Fitness
Yogi and team member Jennifer Veak will guide us in a yoga and provide a relaxing sound bath experience.
Time & Location
Oct 27, 2024, 12:30 PM – 2:30 PM
Aptitude Fitness, 8033 University Blvd Suite D, Clive, IA 50325, USA
Guests
About the Event
Join us for a unique off-the-bike experience designed to help you connect, relax and recharge with Velorosa team members.
Event Details:
Yogi & team Sponsor Jenn Veak will guide us through a yoga session to stretch and unwind, followed by a calming soundbath. Never experienced a soundbath before, you're in for a treat! It's a meditative experience using sound vibrations from instruments like crystal bowls, and gongs to promote deep relaxatinon and mental clarity.
Cost: NONE! This is a free, members only event. Don't miss the chance to nurture your mind, body, and connect with other team members.
Take Note: There is limited space available, after 20 registrations we'll start a wait list. If you RSVP and won't attend, please cancel so another member can take the space. Plan to bring your own yoga mat, and a water bottle.
Event Schedule:
- 12:30 pm - Arrive and mingle
- 1:00 pm - Guided Yoga
- 2:00 pm - Soundbath
- 2:30 Event Closing
⭐ Member Commitee Event Hosts:
Rose Willey-Farver - rosefarver@mac.com
Marne Harris - harrisma94@gmail.com
Christine Crow - christine_crow@yahoo.com